AMP Strength Training

  • personal training; ropes workout; athlete training; female athlete training; bear crawls; weight plateau

    Training for All

    Are you a beginner looking to get started with weight training? Maybe you've been lifting for awhile now, but you've hit a plateau? Book a week of training sessions with our dedicated strength & conditioning specialist.

  • weight training; olympic lifting; olympic lifts; olympic weight training; powerlifting; overhead squat; sport specific weight training; sport specific training; male athlete

    Sport Specific Training

    Not just for our baseball athletes. Coach Dennis has worked with athletes in many sports including softball, track & field, football, powerlifting & more. If you're looking to improve in your sport, click the button below to start putting in work.

  • physical therapy; return to play; concussion protocol; banded exercises; injury rehab; post surgical rehab; arm recovery; shoulder surgery; shoulder rehab; shoulder PT; elbow pain

    Return To Play

    Coming back from an injury or a surgery? Let our strength specialist & team doc work up a plan to get you back in the game while building a base that allows you to come back healthier than ever.

Book with DK
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cypress tx baseball player; cy fair isd baseball player; tomball baseball; baseball pitching lessons; baseball hitting lesson; baseball fielding lesson; softball pitcher; softball pitching lesson; softball hitting lesson

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